{"product_id":"50-blood-sugar-friendly-desserts-vegan-edition","title":"50 Blood Sugar Friendly Desserts, Vegan Edition","description":"\u003ch1\u003eDessert That Is Thoughtful About Sugar — With No Eggs, No Dairy And No Honey\u003c\/h1\u003e\n\u003ch2\u003e50 Homemade Desserts Made With Real Plant Ingredients, Relying Less On Sugar And Nothing On Animal Products — By Elisabeth Dunkins\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eThe Vegan Edition of Blood Sugar Friendly Desserts\u003c\/strong\u003e\u003cbr\u003eEvery recipe rebuilt, not simply relabelled\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eA Note From Elisabeth\u003c\/h2\u003e\n\u003cp\u003eThe original Blood Sugar Friendly Desserts leaned on eggs, Greek yogurt and honey. Those are the ingredients of the kitchen I learned in, and they do a great deal of quiet work in a dessert — they bind, they enrich, they sweeten without a spoonful of sugar.\u003c\/p\u003e\n\u003cp\u003eTaking all three out at once is not a swap. It is a rewrite. Readers kept asking for it anyway, and they were right to: wanting dessert made without animal products should not mean giving up on dessert that is thoughtful about sugar.\u003c\/p\u003e\n\u003cp\u003eSo this edition was rebuilt from the method up. Aquafaba and flax where the original used eggs. Coconut and cashew where it used yogurt and butter. A monk fruit–allulose blend where it used honey, with a little maple or date paste where a recipe wanted the depth. Some recipes took four or five attempts before they were worth printing. The ones that never worked were left out rather than published hopefully.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhat Changed, And What Did Not\u003c\/h2\u003e\n\u003cp\u003eWhat did not change is the idea: real food, familiar flavours, homemade baking, and sweetness that comes as much from the ingredients as from the sugar bowl.\u003c\/p\u003e\n\u003cp\u003eWhat changed is every egg, every spoon of yogurt, every drizzle of honey — and, where the swap altered how a recipe behaves, the method around it too. That is the part a substitution list cannot do for you.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhat’s Inside\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e✓ 50 Complete Recipes, every one vegan as written\u003c\/li\u003e\n\u003cli\u003e✓ Creamy Desserts, made from coconut and cashew\u003c\/li\u003e\n\u003cli\u003e✓ Berry Desserts\u003c\/li\u003e\n\u003cli\u003e✓ Almond Flour Cakes \u0026amp; Loaves\u003c\/li\u003e\n\u003cli\u003e✓ Cookies \u0026amp; Bars\u003c\/li\u003e\n\u003cli\u003e✓ No-Bake Treats\u003c\/li\u003e\n\u003cli\u003e✓ Breakfast Favorites\u003c\/li\u003e\n\u003cli\u003e✓ Elisabeth’s Personal Notes Throughout\u003c\/li\u003e\n\u003cli\u003e✓ Plant-Based Pantry Guide\u003c\/li\u003e\n\u003cli\u003e✓ Ingredient Swap Guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs this just the original book with swaps listed at the back?\u003c\/strong\u003e\u003cbr\u003eNo. Every recipe is written out in its vegan form, with its own quantities and method. Several needed the method changed, not just the ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this a diabetes treatment guide?\u003c\/strong\u003e\u003cbr\u003eNo. This is a dessert cookbook. It focuses on recipes that use thoughtful ingredients and rely less on excessive sweetness than many modern desserts. It is not medical advice and is not intended to treat any condition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it gluten-free too?\u003c\/strong\u003e\u003cbr\u003eMany of the recipes are, because they are built on almond and oat flour — but not all of them. Each recipe lists its ingredients plainly so you can check before you bake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need special ingredients?\u003c\/strong\u003e\u003cbr\u003eA liquid monk fruit–allulose blend is the one thing worth ordering if your shop does not stock it; it is the everyday sweetener in this book and it pours like honey. Aquafaba is the liquid from a tin of chickpeas. The rest — coconut yogurt, cashews, flax, dates — most supermarkets now carry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this a sugar-free cookbook?\u003c\/strong\u003e\u003cbr\u003eNo. Dessert should still taste like dessert. These recipes simply rely less on excessive sweetness and more on ingredients that carry their own natural flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I get it as a printed book?\u003c\/strong\u003e\u003cbr\u003eYes. Choose the Physical Book option and it is printed and posted to you, free worldwide shipping. The eBook reaches you straight away by email.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eA Final Word From Elisabeth\u003c\/h2\u003e\n\u003cp\u003eI am 87 years old and I am not vegan. I want to say that plainly, because you should know who wrote the book you are baking from. What I am is someone who has spent a lifetime learning what makes a dessert satisfying — and that knowledge does not stop being useful when the eggs come out.\u003c\/p\u003e\n\u003cp\u003e— Elisabeth Dunkins, Lancaster County, Pennsylvania\u003c\/p\u003e","brand":"Elisabeth Dunkins","offers":[{"title":"eBook (instant download read on any device)","offer_id":55345047175505,"sku":null,"price":33.95,"currency_code":"EUR","in_stock":true},{"title":"Physical Book (Delivered to your home FREE Shipping Worldwide)","offer_id":55345047208273,"sku":null,"price":79.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1022\/3789\/7041\/files\/cover-bs-vegan-v2.png?v=1792203476","url":"https:\/\/elisabethsays.com\/products\/50-blood-sugar-friendly-desserts-vegan-edition","provider":"Elisabeth Dunkins","version":"1.0","type":"link"}