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The complete Gluten & Dairy-Free set · all four books · from €70,95

  • All four books in one order — nothing to choose between.
  • Every recipe built on real food. No refined sugar anywhere.
  • Written and re-tested by Elisabeth, recipe by recipe.
  • 30 days to change your mind, and no need to explain.

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100 Gluten & Dairy-Free Desserts — No Wheat, No Dairy, No Complicated Ingredients. 100 Gluten & Dairy-Free Desserts €34,95
50 Blood Sugar Friendly Desserts, Gluten & Dairy-Free Edition 50 Blood Sugar Friendly Desserts, Gluten & Dairy-Free Edition €33,95
50 Protein Desserts After 50, Gluten & Dairy-Free Edition 50 Protein Desserts After 50, Gluten & Dairy-Free Edition €33,95
Guilt-Free Treats Companion book. Ingredient Swap & Adaptation Guide The Ingredient Swap Companion €17,95
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  • The Grandkids Never Guessed

    No refined sugar in the brownies and they had seconds without a word. That is the whole test, passed.

    Joyce L. 70

  • No Crash After Dessert

    My family can have something sweet in the evening now without the slump that used to follow.

    Marilyn G. 67

  • Everyday Ingredients, No Fuss

    Applesauce, banana, oats, yogurt. Nothing rare, nothing wasted, and every bake has worked.

    Christine F. 63

    WHAT YOU CAN MAKE

    A Few Favorites From Inside

    Banana Peanut Butter Snickers

    Banana Peanut Butter Snickers

    Frozen banana, peanut butter, a thin chocolate shell. No refined sugar, no baking, and they wait in the freezer for whenever the craving hits.

    Avocado Chocolate Mousse

    Avocado Chocolate Mousse

    Blended smooth in about five minutes. Rich enough that nobody guesses the base is avocado, and barely sweetened at all.

    Strawberry Yogurt Cake

    Strawberry Yogurt Cake

    Yogurt keeps it tender and moist without butter. One of the cakes I still bring to other people's houses.

     
     
     
     

    WHAT'S INSIDE

    All four books, page by page

    Every chapter and every section below is copied from the book it belongs to. Four complete books — the gluten & dairy-free collection.

    100 Gluten & Dairy-Free Desserts — No Wheat, No Dairy, No Complicated Ingredients.

    Book 1 of 4

    100 Gluten & Dairy-Free Desserts — No Wheat, No Dairy, No Complicated Ingredients.

    The same 100 desserts, rebuilt with no wheat and no dairy.

    What's inside, chapter by chapter

    11 recipes

    No-Bake Treats

    Nothing goes in the oven — mousse, puddings, ice cream, bark.

    12 recipes

    Cookies & Bars

    Oat-based, held together with banana or dates.

    14 recipes

    Muffins for Every Occasion

    Apple cinnamon through to zucchini walnut.

    20 recipes

    Cakes & Loaves

    The longest chapter — olive oil, buckwheat, pumpkin and date.

    7 recipes

    Chocolate & Date Bakes

    Brownies and loaves, sweetened with dates.

    8 recipes

    Mornings in Elisabeth’s Kitchen

    Pancakes, granola, baked oatmeal, overnight oats.

    10 recipes

    Holiday & Seasonal Treats

    Cinnamon rolls, a pecan date tart, a summer berry trifle.

    5 recipes

    Warm Drinks & Kitchen Comforts

    Golden milk, chai, hot chocolate, a berry bowl.

    7 recipes

    Gentle on Blood Sugar

    Roasted apples, almond flour cookies, cocoa mousse.

    6 recipes

    From My Healing Journey

    Smoothies, chia and oat puddings, an apple compote.

    50 Blood Sugar Friendly Desserts, Gluten & Dairy-Free Edition

    Book 2 of 4

    50 Blood Sugar Friendly Desserts, Gluten & Dairy-Free Edition

    What's inside, chapter by chapter

    8 recipes

    Creamy Yogurt Desserts

    Parfaits, whipped mousse, panna cotta.

    8 recipes

    Berry Desserts

    Compote, crumble, galette, shortcake.

    8 recipes

    Almond Flour Cakes & Loaves

    Pound cake, olive oil cake, tea cake.

    9 recipes

    Cookies & Bars

    Shortbread, oat bars, macaroons, clusters.

    9 recipes

    Puddings & No-Bake Desserts

    Chia puddings, avocado mousse, frozen yogurt.

    8 recipes

    Breakfast Treats & Sweet Snacks

    Baked oats, granola, pancakes, scones.

    50 Protein Desserts After 50, Gluten & Dairy-Free Edition

    Book 3 of 4

    50 Protein Desserts After 50, Gluten & Dairy-Free Edition

    What's inside, chapter by chapter

    10 recipes

    Protein Puddings & Mousses

    Silken tofu mousse, chia pudding, panna cotta.

    8 recipes

    Protein Ice Creams & Frozen Treats

    Banana ice cream, popsicles, frozen bark.

    9 recipes

    High-Protein Muffins

    Banana, blueberry, carrot, pumpkin spice.

    8 recipes

    Protein Cakes & Loaves

    Lemon loaf, banana bread, olive oil cake.

    7 recipes

    Protein Cookies & Bars

    Tahini cookies, blondies, brownies, date bars.

    8 recipes

    Breakfast Protein Treats

    Baked oatmeal, pancakes, waffles, French toast.

    Guilt-Free Treats Companion book. Ingredient Swap & Adaptation Guide

    Book 4 of 4

    Guilt-Free Treats Companion book. Ingredient Swap & Adaptation Guide

    Swap any ingredient you cannot use, recipe by recipe.

    Adapt anything, confidently.

    The Swaps I Actually Use

    Almond flour for oat flour, honey for maple syrup, and the places where an egg is genuinely optional.

    Why Each One Works

    What the ingredient is doing in the recipe, in plain language — so you can adapt something I never wrote.

    Quick To Scan

    Written to be read with floury hands, halfway through, not studied in advance.

     
     
     
     

    QUESTIONS

    Before you decide

    How do I receive it?

    All four books are printed and posted to you. You will get an email confirming the order straight away, and a second one with tracking as soon as the parcel is on its way.

    What exactly do I get for this price?

    Four complete books — not samples or chapters. They are listed by name further up this page, with a line about each one. The price you see is the price for all four together.

    How long will the parcel take?

    The books are printed to order, which keeps the price down but adds a few days at the start. Printing usually takes 2–5 working days, and delivery after that depends on where you are. You will get tracking by email the moment it ships.

    Are the recipes difficult, or full of unusual ingredients?

    No. Everything is built around ingredients you can buy in an ordinary supermarket. Where a recipe does need something particular, the companion guide in this bundle gives you a swap for it — that is the whole reason it is included.

    Are the nutrition numbers exact?

    They are careful estimates, calculated from standard ingredient values, and they are there to help you compare one recipe with another. They are not laboratory figures. If you are counting for a medical reason, please treat them as a guide and check anything that matters with your own doctor.

    What if it is not right for me?

    Then you get your money back. Write to me within 30 days and I will refund you in full, and you do not have to explain yourself — and please keep the books.